I made this! It is frozen. Mahi Mahi fish is a white fish, that has a distinctive taste, but it is not a strong, fishy one! I used mahi mahi filets and my oven's broiler. Your email address will not be published. Grill for 4-5 minutes per side, until golden. This is my first time trying wines from the region and I’m impressed with the quality and taste. Drizzle with lemon juice, while the fish is still hot, it absorbs the flavor and acidity best! Grill for about 4 minutes (times vary based on your grill). Grill on the hot grill until golden, 4 to 5 minutes per side. Served with grilled asparagus or other vegetables of your choice. Nutrient information is not available for all ingredients. Paired with a glass of Vinho Verde Estreia. I also sliced the onion rather than dicing it. All you can do is brush the fillets with olive oil and season with salt and pepper. All opinions are mine alone. This fish really does not require a lot of cooking time. The fact that this fish takes well on flavors and seasonings and stays firm during and after it is cooked makes it perfect for grilling. I cut the recipe down for 4 people but used one whole 14.5 oz. Place mahi mahi in an aluminum foil pan, and toss with the garlic to coat. The tomatoes give it a little bite. It was so delicious that we ate it immediately. Easy Grilled Mahi Mahi Recipe – simple and delicious way to prepare white fish. My husband needed a Mahi Mahi recipe fast, so we looked online and found this one. My entire family loves it, even my pickiest eater. Grilled or steamed vegetables like cauliflower, broccoli, carrots and squash, Summer Party With Hebrew National – Fun Hot Dog Toppings, 30 Deliciously Yummy Fish Recipes You Need To Try Now, Grilled Mahi-Mahi | hungry one (of a hungry ton). In a small bowl combine the spices. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture. Thanks. This is if you’d like to keep things simple. I scaled this down for 2 people, since I only had a half pound of fish. I made this tonight for my wife and I. Today’s recipe is for fish and wine pairing – grilled Mahi Mahi recipe and Vinho Verde Estreia white wine. this link is to an external site that may or may not meet accessibility guidelines. Distribute butter evenly throughout pan. It is so easy and grilled food flavors are amazing! Sprinkle with cheese before serving. 227 calories; protein 21.2g 42% DV; carbohydrates 2.7g 1% DV; fat 14.6g 23% DV; cholesterol 82.1mg 27% DV; sodium 488.6mg 20% DV. Recipe was so easy and turned out delicious. We love Mahi-mahi and this was a great way to prepare it using my indoor grill. Will do it again. Amount is based on available nutrient data. So easy and delicious! The key is to wait until the fillets naturally … I got to try the Vinho Verde Estreia Alvarinho Loureiro white wine. It turned out very good! Most of the time I get my Mahi Mahi at Costco. Pingback: 30 Deliciously Yummy Fish Recipes You Need To Try Now. Fresh with floral nuances, mineral, balanced and persistent. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture. Vinho Verde wines are affordable and have great value! I use two cans of tomatoes when I want more 'bite,' only one can when I want less. In the winter I make this dish in my oven or broiler. Your daily values may be higher or lower depending on your calorie needs. Congrats! Win win! I didn't feel like opening a full bottle of wine for the small amount needed in the recipe. I personally am not a huge fan of fish on cedar planks…. https://www.yummly.com/recipes/sauce-grilled-mahi-mahi-fish It was amazing!!!! Such an easy, effortless restaurant quality meal paired with an excellent quality wine. Teamed up with hubby who was the grillmeister. I’ve had the idea to grill some white fish for a few weeks now. You saved Grilled Mahi Mahi to your. I am really glad you enjoyed this because it really is so yummy!! With a rich history behind, Vinho Verde Wines are Like No Other Wine in the World! 5 pounds skinned, deboned mahi mahi, cut into chunks, 1 ½ (10 ounce) cans diced tomatoes with green chile peppers. Nutrient information is not available for all ingredients. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Most people won't think twice about serving basic cornbread when is on the table. Information is not currently available for this nutrient. I use two cans of tomatoes when I want more 'bite,' only one can when I want less. He only had two fillets, and he kept the fillets whole and did not cube them. Percent Daily Values are based on a 2,000 calorie diet. Step 3 Grill on the hot grill until golden, 4 to 5 minutes per side. :(, Congrats! Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate. Pour the lemon juice, wine, and diced tomatoes with green chile peppers over the fish. Will definitely make again. Your daily values may be higher or lower depending on your calorie needs. Learn how your comment data is processed. A non stick pan works. I also used oj (had no more lemons). I did not put on the pepper jack cheese at the end. Great with grilled vegetables. You sure can! Onions and lots of them. Amount is based on available nutrient data. He also used red wine since we didn’t have any white on hand. It’s delicious and helps the body detox! The fish was very moist. Perfect for summer, grilling season, and 4th of July! Vinho Verde Estreia, with its light and floral, fruity nuances was the perfect choice for this grilled fish 4th of July meal. Otherwise I followed the recipe and it was FABULOUS. I in the Mid West, you can purchase wild caught frozen Mahi Mahi fillets and grill them. What if you decide to make this Grilled Mahi Mahi Recipe on the stove top? Most people won't think twice about serving basic cornbread when is on the table. The fish had plenty of flavor. Absolutely delicious! Used Costco’s filets and left out the cumin. Light and fruity white wines pair well with this grilled Mahi Mahi recipe. © Copyright 2020, 18 Easy Halloween Treats Kids Can Help Make, 15 Warm Squash Soups for Cool Fall Nights, 15 of the World's Best Savory Beef Stew Recipes, 8 Ways to Season and Sweeten Pumpkin Seeds, 13 Easy Pork Chop Recipes Inspired by World Cuisines, 15 Fall Fruit Salads That Celebrate Autumn Flavors, 15 Fresh Green Bean Recipes to Mix Up Your Dinner Sides, These 15 Meatless Chili Recipes Prove You Don't Need Beef, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I used Mahi Mahi filets instead of cutting the fish into chunks and the fish was frozen when I put it into the foil. The perfect wine for summer, paired with a light seafood grilled meal. It was really yummy and I will do it again. Add comma separated list of ingredients to include in recipe. Tightly cover pan with aluminum foil. Home » Mains » Easy Grilled Mahi Mahi Recipe. Place pan on the grill grate, and cook fish 35 minutes, or until easily flaked with a fork. It could be served as aperitif, or paired with seafood, fish, poultry or meat. Season the fish with the desired seasoning and brush with olive oil. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. A cast iron skillet also works. The tomatoes give it a little bite. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Allrecipes is part of the Meredith Food Group. I decided to season the fish in this grilled Mahi Mahi recipe with salt, pepper, oregano, paprika, cumin, garlic and onion powder. Your email address will not be published. Season with salt and pepper. Info. Very tasty! Perfect for Summer, Grilling Season and 4th of July!This post is sponsored by Vinho Verde. This recipe is great either on the grill or in the oven broiler. 2) Did not have jarred garlic so used garlic powder 3) Used bottled lemon juice as I did not have fresh lemons 4) Used motzerrela cheese as did not have pepperjack--next time I will try the pepperjack 5) Baked the fish at 350 for 30 minutes in a covered casserole dish instead of grilling 6) I added green and red bell peppers yellow squash mushrooms along with the onion--which really turned out very well Delicious--Great recipe--thanks!! of dried basil next time for an extra burst of flavor. Add comma separated list of ingredients to include in recipe. My husband has that unique Mediterranean taste…he loved this. Topped with a mango and avocado salsa, the mahi mahi is seasoned with spices for a colorful and vibrant dish. 1st time we ever grilled fish and this was a winner recipe for sure. My entire family loves it, even my pickiest eater. Add comma separated list of ingredients to exclude from recipe. Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. While most types of white fish are pretty easy to pan sear or cook in the oven, there are certain kinds that work best for grilling. The last time we grilled Mahi-Mahi, it was tasteless. Easy Grilled Mahi Mahi Recipe - simple and delicious way to prepare white fish. Cook for 4-5 minutes per side. The amounts I gave are approximate. Did it in a pan on the stove and was done in 10 minutes. Pair with a glass of Vinho Verde Estreia. Instead I served the fish over rice and grated fresh Parmesan cheese over the top. The same rule for cooking time applies if you don’t have a grill or just don’t want to grill the fish. Mahi Mahi has a delicate flavor, so the wine chosen shouldn’t overwhelm with its flavor. For wusses I would just use regular dices tomatoes without the peppers. We both said we would definitely make this again. You need to preheat your gas grill to medium-high heat (450F). You saved Easy Grilled Mahi Mahi to your. Pingback: Grilled Mahi-Mahi | hungry one (of a hungry ton). Allrecipes is part of the Meredith Food Group. It was raining, so he put it into the oven and baked it at 450. Drizzle with lemon juice and serve. Cook Mahi Mahi on the stove top for 3-4 minutes per side, as it cooks even quicker that on the grill. Or until it gets grill marks that are nice golden color and the flesh appears set. It was really good! Pingback: 24 Best Grilled Fish Recipes Ever. 337 calories; protein 40.1g 80% DV; carbohydrates 7.1g 2% DV; fat 15.3g 24% DV; cholesterol 179.5mg 60% DV; sodium 480.4mg 19% DV. He used about three cloves of fresh garlic instead of the stuff in a jar. It is light and airy with floral, citrus and tropical notes. We also didn’t have any diced tomatoes with the peppers; but we did have a can of diced tomatoes with basil, so he used that and added a bit of his dried red peppers.

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