William Kazmaier (geboren 30 december 1953) is een Amerikaanse voormalig wereldkampioen powerlifter , wereldkampioen sterke man en professionele worstelaar . Priveleven. Arnold Schwarzenegger’s Training Routine with Dave Draper, Beginner’s AND Advanced Guide to Handstand, Every Winner of the Mr. America Competition Since 1939. Bill Kazmaier is the strongest man to ever walk the face of the earth. The promoter had believed, as had many others, that Kaz had retired, but was delighted to have learned differently. Hij beëindigde zijn carrière als een competitieve sterke man in 1990. One day he accepted a football scholarship to the University of Wisconsin. Amp up your chest training with this advanced training technique. Then he deadlifted 744lb easily. Vanaf 1981 werd Kazmaier's carrière beïnvloed door meerdere spierscheuren en blessures, waardoor hij de lat niet nog hoger kon leggen. Execution: Slowly raise the dumbbells up and out to your sides. Setup: With a slight bend in your knees, stand facing a high-pulley cable with a rope attached to it. De bankdrukken en deadlift werden rauw gedaan (niet uitgerust), terwijl de squat werd uitgevoerd met wraps en een marathon-squatpak. Hij had een broer, twee zussen en een halfbroer. Hij werkte ook kort samen met Rick Steiner , maar verloor van The Enforcers in een toernooifinale voor het WCW World Tag Team Championship . When the bar reaches an inch or so away from your chest, forcefully reverse direction without bouncing and press the bar upward, driving it back over your face to full extension without locking out your elbows. Bill’s final bench workout ended with a triple with the existing World Record poundage!! October 1987 Kaz competed for first time in “Le Defi Mark Ten” International Strongman Contest, in Montral, Canada. Grasp the rope with a neutral grip (palms facing each other) and start at chest level with your elbows tight against your sides. Bill Kazmaier is well known for his pych up routine. Zijn powerlifting-prestaties worden beschouwd als een van de beste aller tijden. Execution: Using the triceps, bring the rope down as you bring each side of the rope to the side of your thighs. But after passing the knees it was very slow. His wins included the log lift, deadlift, squat, loading race and engine race. Take a one-minute rest interval between sets. “Kaz is in really good shape.. he will total 2500”. Use dumbbells in an alternating fashion, one rep on each side counts as one rep. Take a one-minute rest interval between sets. Josh's Notes: Use a grip two inches wider than your strongest grip, pause each rep on your chest for one second. For decades, Kaz held the world-record of the highest powerlifting total of all-time along with being the first human being to bench press 300 KG (661 pounds). Most folks thought this was the big single they had hoped to see. Kaz competed as a super heavy weight powerlifter standing at 6’3” and weighing in at a robust 330 pounds. The competition was held in the auditorium of Columbus Junior college. Bill won the contest with a 374 pound Clean and Jerk, 837 pound Deadlift and 17 repetitions with a pair of 121 pound Dumbell Press. Bill Kazmaier vs. Doug Young!The 1980 Strongbow Contest was a strongman contest that was held in England. Bill tried pulling 804lb, the bar was a good six inches out from his knees, a success defying position, yet Kaz pulled it in, and pulled it up!! He went from oil ring roughneck, to bouncer at a strip joint..back to the oil rig, from there to logging in Alaska, to a shipyard in Morgan City, Louisiana..thence to a feed mill job in Millard, Wisconsin, following that he worked loading 100lb sacks of salt at a water softener company. Kazmaier was de eerste man die op de "onliftbare" Thomas Inch- halter * drukte en werd pas de vijfde persoon die hem boven de knie tilde , waarmee hij dit record op 13 oktober 1990 vestigde .

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