In addition, in CBT, you’ll gain an understanding of the nature of your anxiety, learn to restructure unhelpful thoughts and catastrophic beliefs that only perpetuate and deepen your anxiety, and practice relaxation techniques. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. Medical Disclaimer: The Recovery Village aims to improve the quality of life for people struggling with a substance use or mental health disorder with fact-based content about the nature of behavioral health conditions, treatment options and their related outcomes. Two other classes of medication have been found to be helpful for panic disorder: tricyclic antidepressants (TCAs) and monoamine oxidase inhibitors (MAOIs). Having more confidence in controlling your emotions may make you more confident coping with previously uncomfortable situations and environments. The goal is to develop effective skills and schedules that allow the patient to better manage their condition and enjoy a lifestyle that the patient deems acceptable. Therapists who treat agoraphobia are well aware of this problem. This type of professional assistance will aid you in managing and often curing the disorder. SSRIs that have been approved by the U.S. Food and Drug Administration (FDA) for treating panic disorder are fluoxetine (Prozac), paroxetine (Paxil), and sertraline (Zoloft). And you may have to try several different medications before you find one that works best for you. The therapist works with you to understand your problems and make positive changes in your life. Or they might prescribe another medication that’s been FDA-approved for treating panic disorder: venlafaxine (Effexor XR), a serotonin and norepinephrine reuptake inhibitor (SNRI). It’s important to have a thorough discussion with your doctor about potential side effects, drug interactions (if you’re currently taking medication), and any other concerns you might have about taking medication. The most prominent of anti-anxiety drugs for immediate relief are those known as benzodiazepines; among them are  Xanax, Klonopin, Librium, Valium and Ativan. Call Now to Speak with a Counselor (advertisement). Both starting and ending a course of antidepressants can cause side effects that create uncomfortable physical sensations or even panic attack symptoms. Krieger CA (expert opinion). American Psychiatric Association. Another possibility is carrying out therapy sessions over the phone, through an online voice messaging system, or through email. In most cases agoraphobia can be treated like any other mental health condition — through cognitive behavioral therapy, occasional visits to a trained specialist, and, if necessary, medications. Professional treatment can help you overcome this disorder or manage it effectively so that you don't become a prisoner to your fears.You can also take these steps to cope and care for yourself when you have agoraphobia: 1. Cognitive behavioral therapy. Avoid alcohol and other substances. But in some cases the patient’s agoraphobia is so serious that they require more extensive, round-the-clock observation in a medical facility like a hospital.

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